Rezepte

Zutaten (10 Portionen)

Preparation: 

  • Ingredients for 1 loaf (10 portions)

Sponge:

  • 1 cube of yeast (alternatively a packet of dried yeast)
  • 100 ml lukewarm water 
  • 50 g flour

Dough:

  • 200 g potatoes (starchy)
  • 2 tsp. salt
  • 2 tsp. sugar
  • 550 ml water
  • 1 kg flour

Nährwerte (pro Portion)

Kalorien377 kcal
Fett2 g
Salz83 mg
Kohlenhydrate76 g
Eiweiß13 g
Phosphor152 mg
Kalium252 mg
Flüssigkeitsgehalt63 ml

Anleitung

Crumble the yeast into the water and mix with the flour. Let the mixture prove at room temperature until it has doubled its volume.
Boil the potatoes in unsalted water, leave to cool slightly,  peel warm and purée. 
Mix the salt and sugar with the water and knead a bread dough with the potatoes, the sponge and the flour. 
Let the dough prove in a bowl in a warm place for approximately 60 min. 
Preheat the oven to 230°C (circulating air 220°C) (put a bowl of water into the oven as well; this will make the dough more fluffy). 
Shape the dough into a round loaf and bake it in the preheated oven for approximately 60 min. until the dough is baked (wooden pick test).

Ernährungstipps

Reduce the potassium content of the potatoes by soaking them beforehand.